As a special service for new and current members, we offer a series of health assessments. These personalized evaluations are available to measure progress and help you achieve your fitness goals.
Wellness Work-up Assessment
This basic assessment is a great starting point if you’re starting a new fitness and nutrition routine, and includes:
Fee: Included with membership
Polar BodyAge® Assessment
Build a nutrition and fitness regimen based on your “physical body age.” The Polar BodyAge® system allows us to assess your fitness profile based on detailed health markers including your weight, blood pressure, personal health risks, girth measurements and a three-site skinfold body fat measurement.
Basic Blood Chemistry Assessment
This quick outpatient lab procedure helps establish a baseline for monitoring risk factors and values that can be modified with diet and exercise and can affect your cardiovascular health.